Lily did a great job of guiding us through a well-paced course, often sharing her own personal insights, offering suggestions and a tool kit for staying focused on mindfulness as it relates to everyday life.
— Karen, Nourishing Mindfulness
Read MoreI was more content just from being curious and in the moment.
— Rhianne, Nourishing Mindfulness
Read MoreThank you Lily for being a wonderful facilitator of such a personal practice. You were approachable and your information is rooted in science!
— Beth, Nourishing Mindfulness
Read MoreAfter our 30 day course, I feel less stress and more in control of my life...I feel more in control of my emotions and more appreciative of each day.
— Emma, Nourishing Mindfulness
Read MoreLife is short so I loved taking Lily's class that reminded me to live it up, every second of it!
— Margaret, Nourishing Mindfulness
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